13 Feb Do You CrossFit?
On February 24, 2018 at 11:15 a.m., the DAYL Wellness Committee invites you to participate in a one-hour CrossFit class, generously hosted by two experienced instructors at CrossFit Aesthetics, located at 228 Yorktown St., Dallas, TX 75208.
As the owners of CrossFit Aesthetics explain, the benefits of group fitness classes go beyond simply having a great workout. Participating in group classes also help to ensure proper form, gain variety in your exercise routine, make you accountable for your workout, gain a sense of community, and have a blast while you do it. Owner and instructor, Rayna Wright, is also an attorney in the Dallas community and can personally relate to the lifestyle of young lawyers and the increased importance of exercise as a result.
This event is available to DAYL members and a guest. Space is limited to the first 25 people who RSVP. Parking is available on site. To RSVP or for questions, please e-mail Nicole Karam at firstname.lastname@example.org on or before February 23rd.
This is a free event made possible by CrossFit Aesthetics. With over 6,000 square feet of workout space and state-of-the-art equipment and technology, CrossFit Aesthetics provides a comprehensive strength and conditioning program to promote functional fitness in people of all ages and abilities. In addition to hosting group CrossFit classes throughout each day, CrossFit Aesthetics also offers individualized programming, skills sessions, yoga classes, and frequent community events with many of its members.